⚠️ Important Notice
Gambling should be fun and entertaining. If gambling is no longer fun, or if you're concerned about your gambling habits, help is available. Please gamble responsibly and within your means.
Setting Limits
Most betting sites offer tools to help you stay in control:
- Deposit limits - Set maximum amounts you can deposit daily, weekly, or monthly
- Loss limits - Limit how much you can lose in a given period
- Time limits - Control how long you can play
- Self-exclusion - Temporarily or permanently exclude yourself from gambling sites
Warning Signs
You may have a gambling problem if you:
- Spend more time or money gambling than you intended
- Feel the need to gamble with increasing amounts of money
- Have tried to stop gambling but couldn't
- Feel restless or irritable when trying to stop gambling
- Gamble to escape problems or relieve feelings of helplessness or anxiety
- Have jeopardized relationships, jobs, or opportunities because of gambling
Get Help
Free, confidential help is available 24/7:
Under 18?
It is illegal for anyone under 18 to gamble in the UK. If you are under 18, please do not attempt to use any betting services. If you need help, contact Childline at 0800 1111 or visit childline.org.uk.
